Contact Information
Address:
1147 W Ohio St STE 103, Chicago, IL 60642
At Optimum Joy Counseling, our licensed therapists in Chicago provide expert care for anxiety, trauma, relationships, and personal growth. Whether you’re seeking in-person therapy near you or prefer online counseling, our team is here to support you. Our diverse team includes Black therapists in Chicago offering culturally competent care, therapists providing therapy in Spanish for those searching for a psicólogo en Chicago, and Christian counselors integrating faith-based approaches. For couples counseling in Chicago, we help strengthen communication, rebuild trust, and navigate challenges. Healing is possible—book an appointment today.
1147 W Ohio St STE 103, Chicago, IL 60642
Welcome to Optimum Joy Counseling, dedicated to helping you navigate life's challenges and discover lasting well-being. We understand that life can sometimes feel overwhelming, and you deserve support to regain your sense of balance and joy. Our team of compassionate, licensed therapists provides expert care tailored to your unique needs, with a special focus on helping individuals manage anxiety and heal from trauma.
At Optimum Joy Counseling, we believe in the power of therapy to foster growth, resilience, and deeper self-understanding. Our approach is rooted in evidence-based practices, ensuring you receive care that is both effective and compassionate. We are committed to creating a safe, confidential, and non-judgmental space where you can explore your thoughts and feelings freely.
Our Services
We offer individual therapy for adults navigating a wide range of life challenges. Our therapists are specifically trained and experienced in addressing:
Anxiety Disorders (including generalized anxiety, social anxiety, panic disorder) Trauma (including PTSD, complex trauma, childhood trauma) Depression Grief and Loss Stress Management Relationship Issues Self-Esteem and Self-IdentityOur therapeutic approaches may include Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness techniques, and other modalities tailored to your specific situation.
Our Locations
Optimum Joy Counseling serves clients in two convenient locations:
Chicago, IL: 1147 W Ohio St STE 103, Chicago, IL 60642 New York, NY: 1147 W Ohio St STE 103, New York, NY 10001Both offices offer comfortable and confidential spaces for therapy sessions. We strive to make accessing mental health care as accessible and convenient as possible for our clients.
Contact Us
Ready to take the first step towards greater well-being? Reach out to us today.
Phone: (312) 772-9796
Website: https://optimumjoy.com/
Frequently Asked Questions
What types of therapy do you offer?
We primarily offer individual therapy using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), trauma-informed care, mindfulness, and psychodynamic therapy. Our therapists tailor the therapeutic approach to best suit your specific needs and goals.
How can your therapy help with anxiety and trauma?
Our therapists are specifically trained to help individuals manage anxiety and heal from trauma. We use specialized techniques to help you understand the root causes of your symptoms, develop coping strategies, process difficult experiences, reduce distressing thoughts and feelings, and build resilience.
Are you accepting new clients?
Yes, we are accepting new clients. We offer flexible scheduling and work with clients from various backgrounds and locations. Please contact our offices using the provided phone number or visit our website to schedule an initial consultation.
Do you accept insurance?
Optimum Joy Counseling operates as an out-of-network provider for most insurance plans. We provide detailed super-bills that you can submit to your insurance company for potential reimbursement. Please check with your insurance provider to understand your out-of-network benefits before starting therapy.
How long does therapy typically last?
The duration of therapy varies significantly depending on individual needs, treatment goals, and the complexity of the issues being addressed. Some clients benefit from short-term therapy (a few months), while others engage in longer-term work (over a year). Our therapists will work with you to establish clear goals and discuss the expected timeline.